Can I use apple cider vinegar douches for BV?

Apple cider vinegar douches help destroy bad bacteria while strengthening good bacteria, which is an effective method in treating bacterial vaginosis. The douches work towards restoring the proper pH balance (the natural acidity of your vagina), which should measure between 3.8 and 4.5.

The best results come when the right amount of apple cider vinegar is used – overdouching can cause the opposite effect, such as a yeast infection. When following this method, never douche after sex and only follow the regimen for three to five days.

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